Services

Ardis Hoffman Wants to Support You As You Transition to Plant Based Foods!

 

 

Resources – Plant-Based Whole Foods Lifestyle (it’s not just a “diet”)

 

Websites (nutrition, studies, etc)

HippocratesTable.com

ValleyHeartAttackPrevention.com (Dr Feinsinger’s site)

HeartAttackProof.com (Dr Esselstyn’s site)

NutritionFacts.org – reliable information on nutrition – great free newsletter!

PCRM.org (Physicians Committee for Responsible Medicine) – latest breaking studies and news
Google – The China Study – for more information on the science behind the lifestyle.

 

Medical Leaders who Promote a Plant-Based Whole Foods Lifestyle

T Colin Campbell, PhD

Caldwell Esselstyn, MD

Joel Fuhrman, MD

Neal Barnard, MD

Michael Greger, MD

Greg Feinsinger, MD

Andrew Freeman, MD

Thomas M Campbell, MD

 

Recipe Websites

Pinterest.com – put in Vegan or plant-based… lots of cool ideas

OhSheGlows.com

JoyofYum.com

TheVegLife.com

ForksOverKnives.com  – also a great cook book!

PlantPureNation.org – also a great cook book!

 

Books

Eat to Live – Joel Fuhrman, MD

New Book!   The End of Heart Disease – Joel Fuhrman, MD

Prevent and Reverse Heart Disease – Caldwell Esselstyn, MD

My Beef With Meet  – Rip Esselstyn

New Book! How Not to Die – Michael Greger, MD

 

Download a Plant-Based Guide Here!
cookbookbutton