Testimonials

Could not have done it without Heart Healthy Meals!

The 28 day meal program jump started a change in my health, and world view of food choices we make every day. Most important, it immediately reduced high blood pressure to normal with no medication after a surprise hypertension diagnosis. The plant based meals are delicious and creative, supportive and informative emails, and personalized answers to any questions make a big change possible. Fortunately my doctor believes in lifestyle changes first as an alternative to permanent medication and referred me to the program.

The cooking classe
s offered by Ardis Hoffman are fun and friendly, low key, and you meet great people. Ardis is inspiring, has great energy and makes you feel comfortable right away with a very personal touch. Bring the kids, my daughter loved a parent/child class! You come home with fabulous food! As a time short working parent whose family does not follow a plant based diet, the ability to continue to order my meals monthly has enabled me to maintain the health benefits and make this a permanent change. I could not have done it without you!

Audrey Ellis, Office Manager, http://dunrene.com/